Explore the evolution of men's fitness clothing, transitioning from traditional gym wear to stylish, functional apparel. Learn from expert insights and product recommendations, including top picks from LEEHANTON for versatile and high-performance workout gear.

Light-Colored, Loose-Fitting Clothing: Light-colored clothing reflects the sun's rays better than dark colors, which absorb heat. Loose fits allow air circulation, which helps evaporate sweat and cools your body naturally. Fabrics like cotton, bamboo, or specialized synthetics are excellent choices.